Bouldering
Introduction to Bouldering
Bigger, better, boulder
Get to grips with bouldering at our Intro to Bouldering session.
Our coach will take you through the fundamentals of bouldering – from kitting up and wall etiquette to warming up and technique..
Please note the sessions are open to everyone aged 18 and over.
What will I experience?
You’ll learn:
- Shoe fit (it’s vital!)
- About the wall and training equipment
- How to warm up
- Bouldering do’s and don’ts
- About the grading system
- Basics of bouldering
- Movement techniques
Introduction to Bouldering FAQs
Shoes and chalk are included. Just bring a padlock for a locker, a bottle of… water to stay hydrated and bags of energy!
Wear comfy, loose-fitting clothes you can move around in. Think gym wear.
The 90-minute session costs just £30.00 After your introductory session you can come back and climb from £13.00 a session with an option for passes that work out cheaper too.
Times vary. Please click on ‘Book a session’ below for session times. You can book online, over the phone or in person. The session is open to everyone aged 18 and over.
On top of the free bouldering you’ll have after the session, you’ll be able to come back and boulder with us whenever you like. You can also come and try our exclusive Bouldercise class – a great exercise activity that combines bouldering with functional bodyweight circuits to help improve your bouldering. Plus, if you’d like some more tips on technique or advice on training, you can book a private session with a coach. There’s even an option to learn top roping with our Beginners Climbing Course. You’re simply spoilt for choice!
For any enquiries or assistance contact us online or call us on 0208 969 0992 (press option two for climbing).
Bouldercise
Bouldly go where no one has gone before!
Want to try a new sort of exercise? Looking to get fit in a different way? Try Bouldercise.
Train with a friendly group and it combines bouldering with the best in functional bodyweight circuits.
Your coach leads you through pulse raisers, the basics of climbing and movement then on to the bouldering walls. We’ll discover the best methods to get you working hard and climbing better.
Throughout the class we’ll continue with strength exercises and improving technique, problem solving and fitness.
There’s no need to book a session, if you have a monthly/annual climbing membership or are climbing on a casual basis, just turn up and check in at reception!
To purchase a monthly/annual climbing membership or climb on a casual basis you’ll need to have completed the Introduction to Bouldering Course or be registered (or able to register) as a Competent Climber. This involves taking a five-minute competency demonstration in centre. You can then join or purchase your membership or casual climb in centre.
Bouldercise Session Times
Saturday 9-10:30am
You can pay as you go per session, or monthly passes are also available.
For any enquiries or assistance contact us online or call us on 0208 969 0992 (press option two for climbing).