Chair-based exercise class for adults with disabilities
AT MID SUFFOLK LEISURE CENTRE, STOWMARKET, IP14 1LH
Come and take part in this seated exercise class, led by a specially trained instructor. Gentle exercise with music in a fun and relaxed environment. Suitable for people with all types of disabilities.
- Classes are FREE* to attend!
- EVERY MONDAY 1.30-2.30PM, STARTING 2ND OCTOBER
- Bookable online or via the app
- Advance booking is recommended by calling 01449 674980, alternatively just turn up on the day. Groups are welcome and carers also attend for FREE.